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… as they can cause constipation. The best position to sit in when opening your bowels is with your feet on a stool … we have put together. Doing the pelvic floor exercises Sit comfortably on a chair with your feet and knees apart. If … as they can cause constipation. The best position to sit in when opening your bowels is with your feet on a stool …
… This will get the circulation going. Getting out of bed Sit up straight for a few moments on the edge of your bed … moved if your path isn’t clear. If you feel dizzy: stop, sit down, let the ward staff know. If you fall whilst in … This will get the circulation going. Getting out of bed Sit up straight for a few moments on the edge of your bed …
… feedback from their lived experience, share ideas and sit on groups and committees across the organisation to ensure the voice of patients and carers is heard. They sit on recruitment panels for some staff roles, review the … feedback from their lived experience, share ideas and sit on groups and committees across the organisation to …