A guide to services in Bristol

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About this information page

This page is one of several guides to help people with disabilities and carers in Bristol find useful information.

The Occupational Therapy Team have made this guide to show you the support services available in your area. We do our best to keep the information up to date, but things can change. If you spot something that needs updating, please let us know.

You can use this guide for general help, but it might not have every service you need. No liability can be accepted for loss, damage, or injury arising out of any contract made by a private individual with any of the organisations listed.

Useful numbers

Southmead Hospital

Phone: 0117 950 5050

Southmead Outpatients Appointments Number

Phone: 0300 555 0103

Bristol City Council Adult Social Care

Phone: 0117 922 2700

This team can help you if you struggle with tasks at home like washing and dressing, or cooking. They can direct you to other services if needed.

Sirona Care and Health

Phone: 0300 0125 6789
Email: sirch.bristolspa@nhs.net

Sirona provides community health and rehabilitation services. You will need to be referred to them by a healthcare professional.

Medequip

Phone: 0117 957 9140 or 0330 053 3655
Email: bnssg@medequip-uk.com

Medequip collect mobility aids and adaptions that you no longer need (if they were provided by the Occupational Therapist or Physiotherapist). Or you can return equipment to a big blue bin outside the main entrance to the Brunel building, Southmead Hospital. The Move Maker volunteers can help you find them.

Going Home from Hospital Service - Bristol

Phone: 0117 928 1557

The Going Home from Hospital Service provides additional support for those leaving hospital by connecting you to community organisations and services. You will need to be referred to them by a healthcare professional.

Shopping and prescription support

If you cannot get to the shops for food/groceries or to the chemist then there are several options for support.

Phone shopping services

There are companies who can take your shopping order over the phone and deliver it to your door. Payment is normally by debit or credit card over the phone. Contact your local retailer directly to find out if they offer this service.

Online shopping services

Many supermarkets offer online home delivery for shopping/ groceries. There is often a delivery charge and a minimum spend. Payment is by debit or credit card. Check out supermarket websites for more information.

As well as supermarket chains, there are also stand-alone grocery delivery services, such as Milk and More, which deliver direct from selected suppliers.

Website: Milk Delivery Near Me | Fresh Milk Delivered | Milk & More
Phone: 0345 606 3606

Chemists

Many local chemists can deliver prescriptions to your home. Speak to your chemist about this. There may be a charge.

Getting to your local supermarket, shopping centre, or chemist

Community Transport services help people with limited mobility to travel door-to-door for shopping trips, medical appointments, and days out. Please see below for details of community transport in your area:

Bristol Community Transport (Dial-a-Ride)

This service is run in partnership with “The Big Lemon”

Phone: 0117 244 7337 or fill in the online form.
Website: Bristol Community Transport

They operate Monday to Friday, 09:00 - 17:00. 

You will need to register for this service. The fares are similar to normal public transport, or is free if you have a bus pass.

British Red Cross

Phone: 0117 301 2601
Website: The British Red Cross | Worldwide Humanitarian Charity
Email: FirstCallBristol@redcross.org.uk

The Red Cross can provide short-term services for people who live alone, or whose family and friends are not able to assist. Services include help with everyday tasks such as picking up prescriptions or shopping. You will need to call directly to discuss how they can help you.

Royal Voluntary Service

Website: The UK National Volunteer Charity | Royal Voluntary Service
Phone: 0117 905 5003

The volunteers work with healthcare teams and in communities providing practical help and emotional support when people are struggling to cope.

Meal provision

Bristol Community Meals (Meals on Wheels)

Phone: 0117 903 1520 or 0117 903 1522, 09:00 to 15:00
Website: Bristol Community Meals
Email: community.meals@bristol.gov.uk

Bristol Council’s community meals runs every day of the year for anyone who can’t cook for themselves. It is a flexible service so you choose how long, and on how may days a week you have meals delivered.

The delivery driver will also check you are well and will contact someone like a family member if you do not answer the door. Payment is made by direct debit and the team can help you with any paperwork.

Frozen ready meals delivered to your door

Many companies can deliver meals to you. You can call or place orders online with a credit or debit card, but some companies allow you to pay the driver with cash. There is a wide range of foods available for different diets such as vegetarian or pureed meals.

The meals can usually be heated in the oven or a microwave and come with full instructions. If you find the instructions difficult to read, your delivery driver can re-label your meals to make this easier to understand.

Oakhouse Foods

Website: Ready Meals | Oakhouse Foods
Phone: 0333 370 6700

Meals must be stored in a freezer.

Parsley Box – minimum order value

Website: Parsley Box | Homepage
Phone: 0131 326 0131

Meals do not need fridge or freezer storage. Delivery to front door only.

Wiltshire Farm Foods

Website: Ready Meals Delivered - Wiltshire Farm Foods
Phone: 01275 371 993
Meals must be stored in a freezer.

Home adaptions and repairs

Home adaptations and equipment can help you to:

  • Enter and leave your home.
  • Wash, bathe and use the toilet.
  • Use living and sleeping areas.
  • Use food preparation and cooking areas.
  • Access the garden.
  • Reduce risks in your home related to your condition.

Bristol City Council Adult Social Care (listed under useful numbers) help adults who need home adaptions. There may be a waiting list and there are criteria for funding. It may also be helpful to contact the services below or Well Aware (listed under Wellbeing Support). 

We Care Home Improvements

Phone: 0300 323 0700
Email: info@wecr.org.uk
Website: We Care Home Improvements

We Care provide a chargeable handyman and home adaptation service. These services include:

  • Installing grab rails.
  • Supplying and fitting a key safe.
  • Repairing window handles.
  • Gutter clearing.
  • Fixing taps.
  • Basic gardening.
  • Bathroom and kitchen adaptations.
  • ‘Making space’ service with peer support group.
  • Home independence centre (appointment only).

WECR also have a showroom in St Phillips where you can view and trial equipment and adaptations in a home setting. Occupational Therapists can assess your needs for the most appropriate aids, arrange to order and install (for a cost) any of the larger items, and will direct you to local suppliers or retailers for smaller aids.

Aids and adaptations include:

  • Stair lifts.
  • Through-floor lifts.
  • Automatic toilets and toilet equipment.
  • Phonecare.
  • Level access showers and bathing equipment.
  • Steps and ramps.
  • Seating.
  • Beds.
  • Dressing aids.
  • Kitchen equipment.

Equipment hire and purchase

Several shops in the area sell or hire aids and equipment to increase independence around the home. These may be available second hand.

If you are unsure what you need, speak to your Occupational Therapist.

Access Able - Bedminster

Website: Home - Access Able
Phone: 0117 980 1820

Sell, hire, repair, service and insure a range of products from mobility scooters, stairlifts and wheelchairs to small daily-living aids.

BES Healthcare – Ashton Vale

Website: Daily Living Assistance | England | BES Rehab Ltd Online Shop
Phone: 0117 966 6761

Sell a broad range of skincare, footcare, seating, assistive technology, and daily-living aids.

Bristol Mobility Centre – St George

Website: Mobility Shop Bristol | Bristol Mobility Centre | Visit Now
Phone: 0117 951 5558

Sell, repair and service a range of products including wheelchairs, mobility scooters, powerchairs, beds, riser recliners, stairlifts, bath aids, walking aids and pressure care.

Centre for Deaf and Hard of Hearing – Vassal Centre, Fishponds

Website: Equipment Service - Centre for Deaf and Hard of Hearing People
Phone: 0345 900 7830
SMS text/WhatsApp: 07545 264840
Email: equipment@cfd.org.uk

A centre funded by Bristol City Council to find out about hearing aids and equipment including things like flashing doorbells and TV listening devices. Some products are free if you are eligible.

Driving and Mobility Centre - Fishponds

Website: Home - Driving and Mobility
Phone: 0117 965 9353

Accredited Mobility Centre providing wheelchair, mobility scooter, and rollator trial and assessment, with Occupational Therapists available to advise. They can also do driving assessments to see if you need adaptions.

CareCo, Bristol

Website: Bristol Mobility Shop - CareCo Mobility Showroom in Filton
Phone: 0117 4504 722

Sell a selection of adaptive beds and chairs, mobility scooters, walking and transfer aids, hoists and slings, and aids for daily living.

ShopMobility – Cabot Circus

Phone: 0117 955 9083

Provide short or long term hire of mobility aids, wheelchairs, and scooters to help you access the local area. They also sell small mobility aids like radar keys. Phone them for more information.

Secondhand furniture shops

If following your hospital stay you have been advised that alternative furniture would benefit you to manage functionally at home, secondhand furniture shops may be able to provide what you need. You will need to visit the shops to see what they currently have available.

Odds and Todds

Website: Odd & Todds | Collectables Shop | Bristol
Shop: Hanham, Bristol, BS15 8PR
Phone: 0117 9612 166

Another Time Around

Website: Another Time Around
 Phone: 0117 949 0904

Free local delivery and online shop
Bishopston, Bristol, BS7 8NZ

British Heart Foundation

Website: Buy furniture and items for your home | BHF 

Shops:

  • Horsefair, Bristol, BS1 3JQ
    Phone: 0117 3215023
  • Brislington Retail Park, Bristol, BS4 5NG
    Phone: 0117 3221 801

Emmaus, Bristol

Website: Emmaus | Homelessness Charity in Bristol

Shops:

SOFA Project

Website: Home | SOFA Project

Shops:

St. Peter’s Hospice

Website: Second Hand Furniture in Bristol - St Peter's Hospice

Shops:

Home safety

Centre for Sustainable Energy

Website: Home - Centre for Sustainable Energy
Phone: 0117 9341 400 /0800 0822 234
Email: home.energy@cse.org.uk

The Home Energy Team provides free and impartial energy-saving advice. They can advise and support you with the following:

  • Topping up prepayment meters.
  • Gas, electricity, and water bills.
  • Switching supplier.
  • Benefits advice.
  • Debt advice.
  • Grants and Funding.
  • Housing.

Sensory support service

Email: sensory.support@bristol.gov.uk
Phone: 0117 914 1440

Housing related support for deaf, blind, and deafblind adults. They can help with:

  • Living independently.
  • Finding a home or staying in your own home.
  • Arranging repairs and adaptions, and technology to help you live independently.
  • Finances and benefits.
  • Developing life skills like cooking/cleaning/shopping.
  • Finding activities or social events.
  • Advocacy and liaison.

Avon Fire and Rescue Home Safety Checks

Phone: 0117 926 2061
Website: Request a home fire safety visit - Avon Fire and Rescue Service

They offer a free pre-arranged visit to your home to do a fire safety assessment and give you advice on how to stay safe from fire (for example what to do in the event of a fire, planning an escape route), cooking, and electrical safety.

They fit smoke alarms and replace faulty ones free of charge. They can offer additional fire safety equipment or referral to other organisations for further support.

Those who are eligible:

  • Aged 65 years or over.
  • Have sight and/or hearing loss.
  • Have mobility concerns.
  • Have mental health concerns.
  • Have memory concerns.
  • Are unable to escape unaided if there is a fire.
  • Are a family with children under the age of 5.

We Care Home Improvements

Website: We Care Home Improvements
Phone: 0300 323 0700
Email: info@wecr.org.uk

We Care check home safety including things that might be dangerous or cause trips. They can arrange to have these fixed and can help find funding for this.

Priority Services Register

If you are vulnerable or disabled and living at home, you may be able to join your energy supplier’s Priority Service register – contact your supplier to see if you are eligible. Being on the register ensures you get:

  • Advance notice of planned power cuts.
  • Priority support in an emergency.
  • Access to the Identification Scheme. This is to reassure you that callers, for example meter readers, are genuine.
  • Priority support when calling your network operator
  • Access to the Nominee Scheme. Customers can ask their supplier to send communications (such as account statements or bills) to someone you have nominated, instead of you.
  • Prepayment meter support.
  • Meter reading services at appropriate intervals.
  • Account and bill information in an accessible format, for example in larger print or braille.

Cognitive services – wellbeing support

Being well is not only about being physically healthy - we all need support and companionship, especially after a period of being unwell. In Bristol there are a number of services, groups and charities which can support you with all aspects of health and wellbeing.

Well Aware

Phone: 0808 808 5252
Website: wellaware.org.uk

Well Aware provides information on a wide range of organisations, support groups, community groups, events and activities that can help improve your health and wellbeing.

If you do not have access to the internet, give them a call and an advisor will search the database and send you the information either by email or post. This is a free service.

VitaMinds

Phone: 0333 200 1893
Website: NHS Talking Therapy | Vita Health Group

VitaMinds offers a free, confidential service on behalf of the NHS. They provide various psychological therapies for conditions such as depression, anxiety, sleep disorders, and post-traumatic stress disorder. Support is delivered either face-to-face, by phone, online, or in a group setting. You can refer yourself by giving them a call or by filling in the online form.

Befriending

This is where a volunteer can either visit or give you a regular call to offer support, company, and conversation. It especially helps people who are feeling isolated and lonely. There is not normally a charge for this service.

Age UK Bristol

Phone: 0117 929 7537
Website: Age UK Bristol | Our Services
Email: admin@ageukbristol.org.uk

Age UK National

Phone: 0800 434 6105
Website: Using our Telephone Friendship Service | Age UK

British Red Cross

Website: The British Red Cross | Worldwide Humanitarian Charity
Phone: 01235 552 665
Email: ilcrsouthciadmin@redcross.org.uk

Re-engage

Website: Re-engage: the charity reducing loneliness in later life
Phone: 0800 716543

Memory Services

If you have noticed a deterioration in your memory, then please contact your GP for appropriate follow-up and support. If this is affecting how you are coping at home, please contact Adult Social Care for a free Occupational Therapy assessment.

Information for carers

A carer is someone who provides support to family or friends who could not manage without this help. Carers also need to look after themselves and there are some organisations in Bristol which can provide advice and support for you.

Carers’ Support Centre

Website: Carers Support Bristol and South Gloucestershire
Phone: 0117 965 2200
Email: carersline@carersbsg.org.uk

This charity provides free support for carers in Bristol, offering practical help and guidance. Services include a confidential advice line, one-to-one support, help with benefit applications, carers’ groups, and activities. Carers can also access a sitting service for regular respite, training courses, and an Emergency Card to alert others if they become unwell.

Rethink Mental Illness

Website: Bristol Carers Service
Phone: 0117 903 1803 or 0808 8010 525
Email: info@rethink.org

Rethink Mental Illness is funded by Bristol City Council to offer local support and education to families and friends of people with mental health issues. They provide carers’ assessments and breaks, courses and workshops, and telephone advice and support.

Bristol Black Carers

Website: Bristol Black Carers
Phone: 0117 3790 084
Email: info@bristolblackcarers.org.uk

Support for Caribbean, African and Asian Carers in Bristol including assistance for benefits applications, house, homecare plans, and social services.

Carers UK

Website: UK | Carers UK
Phone: 0808 808 7777
Email: advice@carersuk.org

A national charity that provides expert information and advice about all aspects of caring for someone, including financial issues, looking after yourself, and housing. They can also connect you with local carer support.

Advice services

Advice services offer support and information regarding benefits and finances, debt, housing, immigration. 

Age UK Bristol

Website: Age UK Bristol | Information and advice for later life
Phone: 0117 929 7537

Information and advice for people over 55 or support family members who are over 55, and live or work in Bristol.

Citizens Advice Bristol

Website: Citizens Advice Bristol - free, independent, impartial and confidential advice
Phone: 0808 278 7957

A local charity that aims to provide free, independent, impartial and confidential advice to whoever may need it.

North Bristol Advice Centre

Website: Home | North Bristol Advice Centre
Phone: 0117 951 5751

Free and independent welfare benefits and debt advice.

South Bristol Advice Centre

Website: SBAS - Free information in welfare benefits and debt.
Phone: 0117 985 1122

Free and independent welfare benefits and debt advice.

Please ask the Occupational Therapy team if you would like further advice or support.

© North Bristol NHS Trust. This edition published April 2025. Review due April 2028. NBT003347.

It's okay to ask

Illustration of 3 clinicians wearing blue scrubs with stethoscopes around necks

Find out about shared decision making at NBT. 

Support your local hospital charity

Southmead Hospital Charity logo

See the impact we make across our hospitals and how you can be a part of it. 

Contact Occupational Therapy

Outpatients
Gate 24, Level 1
Brunel building
Southmead Hosptial
Southmead Road
Bristol, BS10 5NB

Appointment enquiries
Gate 10, Level 6,
Brunel building

OT Outpatient appointments phone: 0300 5550 103
OT Inpatient services phone: 0117 4141 272

Fundraise for Research

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Seeking a thrill and the opportunity to make a real difference? Fundraising is the perfect feel-good activity, combining your personal goals with a charitable cause.

Southmead Hospital Charity logo

Through Southmead Hospital Charity, you can get involved in a variety of fundraising events such as the Great Bristol Run, Bath Half Marathon, Skydiving for Southmead, and many more – all to benefit pioneering research.

Without these pledges from the public, we couldn’t deliver the vast array of research that takes place at North Bristol NHS Trust. Your support in raising these vital funds allows us to live up to our reputation as a centre of excellence for patient care, and a world leader in health research.

Raise money for Research


On behalf of the entire Research Team, thank you for supporting research at North Bristol NHS Trust.

Support Research

Doctor conducting research at NBT

With your help, we can fund ground-breaking medical research for generations to come.

Meet the Research & Development Team

Research Nurses at NBT

Want to find out more about our research? Simply get in touch with a member of our team here.

Contact Research

Research & Development
North Bristol NHS Trust
Level 3, Learning & Research building
Southmead Hospital
Westbury-on-Trym
Bristol, BS10 5NB

Telephone: 0117 4149330
Email: research@nbt.nhs.uk

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Donate to Research

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Whether it’s a one-off donation, or a commitment to regular giving, your generous contributions are a key factor in supporting our clinical research studies and related developments.

Southmead Hospital Charity logo

Since the beginning of the pandemic, donors have given over £300,000 to support research at NBT, significantly boosting our efforts to find the best treatments for COVID-19, in addition to our other ongoing research. These donations have benefited thousands of our patients through enhanced healthcare measures and improved quality of life.

Donating to Research could not be easier through Southmead Hospital Charity. Whatever you can give, your donation powers our work to make your NHS better today, and for tomorrow's generation.

Donate to Research today


If you would like to discuss giving a large donation, donating to a specific research fund, or are interested in leaving a gift in your will, please get in touch with us.

You can donate by phone on 0117 414 0170 or by cheque. Simply address your mailing to:

Southmead Hospital Charity Research Fund
Kendon House
Southmead Hospital
Bristol
BS10 5NB

On behalf of the entire Research & Development Team, thank you for supporting research at North Bristol NHS Trust.

Support Research

Doctor conducting research at NBT

With your help, we can fund ground-breaking medical research for generations to come.

Meet the Research & Development Team

Research Nurses at NBT

Want to find out more about our research? Simply get in touch with a member of our team here.

Contact Research

Research & Development
North Bristol NHS Trust
Level 3, Learning & Research building
Southmead Hospital
Westbury-on-Trym
Bristol, BS10 5NB

Telephone: 0117 4149330
Email: research@nbt.nhs.uk

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Research Accreditation

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Research & Innovation at North Bristol NHS Trust are extremely proud to hold an Investors in People accreditation in recognition of the way it develops, supports and motivates its staff.

Based on 25 years of leading practice, the Investors in People standard is underpinned by a rigorous assessment methodology and a framework which reflects the very latest workplace trends, essential skills and effective structures required to outperform in any industry.

To secure the award, NBT had to meet a minimum of 65 evidence accreditation standards. These standards cover a wide and diverse mix of areas, including; Strategy and Values, Leadership, and Learning & Development.

On receiving the news, Helen Lewis-White, Deputy Director of Research & Innovation, said:

“We are delighted to have been awarded a Silver accreditation, which is a fantastic achievement for the whole team. Our ‘One Team, One Vision’ ethos has enabled a team of over 120 research nurses, allied health professionals, pharmacists and research support staff to be focused on our goal of improving patients’ health by giving them the opportunity to take part in healthcare research.”

By supporting its staff to develop their skills, knowledge and clinical qualifications, NBT is able to ensure that patients always come first, and that the local community sits at the heart of all it does.

Investors In People Silver Award

 

About Research & Development

NBT Researcher

Find out more about our research and how we're working to improve patient care.

View Our Research

Doctor conducting research at NBT

Explore the ground-breaking research currently taking place at North Bristol NHS Trust.

Contact Research

Research & Development
North Bristol NHS Trust
Level 3, Learning & Research building
Southmead Hospital
Westbury-on-Trym
Bristol, BS10 5NB

Telephone: 0117 4149330
Email: research@nbt.nhs.uk

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Burns Psychology Service

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A burn injury doesn’t just affect your body - it can also affect how you think and feel. It’s normal to feel upset or overwhelmed after such an experience. Most people start to feel better as they heal physically and emotionally, but everyone is different. After a burn injury it is common to feel one or more of the following:

  • Vulnerable, tense, panicky or on edge.
  • Sad or tearful.
  • Shock and disbelief at what has happened.
  • Emotionally numb, isolated, or detached from other people.
  • Troubling thoughts and images relating to the event.
  • Disturbed sleep or insomnia.
  • Worried about physical symptoms, burn injury treatment and rehabilitation.
  • Concerned about appearance and scarring.

How can a clinical psychologist support you?

Clinical psychologists are trained to help people cope with the emotional impact of serious injuries. This can help you feel safe to fully focus on your treatment and rehabilitation. They work with you and the burns team to:

  • Help you find ways to cope and move forward.
  • Teach techniques to manage stress and difficult emotions.
  • Share advice and information others have found helpful during recovery.

They may also offer to meet with your family or close friends to help them support you - only with your permission.

How long will I see them?

Some people only need one or two sessions, while others may need more. The psychologist will work with you to decide what’s best.

Is it confidential?

Yes. What you share is private and recorded only in your patient notes to help your care team. The psychologist will explain more about confidentiality and answer any questions you have about when they might need to share information.

How to get in contact

Support is available during your hospital stay and after you go home. You can speak to the burns psychologist at any stage of your recovery.

If you think you could benefit form speaking with burns clinical psychologist you can:

© North Bristol NHS Trust. This edition published September 2025. Review due September 2028. NBT003295

Upper Gastrointestinal Clinical Nurse Specialists

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Upper Gastrointestinal Clinical Nurse Specialist Team

The Upper Gastrointestinal Clinical Nurse Specialists are experts in cancer care; we work as part of the Cancer Support Team. We can answer your questions and give you information about your diagnosis, treatment, and support available during and after your care. The nurses are Clodagh Hershbein, Lydia Gibbons, and Maria Jimenez.

Cancer Support Worker (CSW) 

The Cancer Support Team also has Support Workers. They are trained to provide support and information about physical, emotional, and practical concerns to help you self-manage your recovery and return to a healthy a lifestyle as soon as possible. Our Cancer support worker is Tina Cordy.

What we offer

  • Nurse-led clinics.
  • Personalised information about treatment options.
  • Education and self-management guidance.
  • Sign-posting to other agencies.
  • Referrals to other specialist teams.
  • Phone advice and support.
  • Follow up support clinics.

Personalised Care and Support Planning (PCSP)

Personalised Care and Support Planning is a conversation and assessment you will be offered with your Clinical Nurse Specialist and/or Cancer Support Worker, to help discuss your health and wellbeing in relation to your cancer. It will assess your individual needs and concerns, to understand what matters to you.

Personalised Care and Support Planning includes sharing information with you about diet, physical activity, fatigue, and other practical information relevant to you. This can include anything from emotional support, to signposting you to local support services, such as benefits advice.

Making decisions about your healthcare

At NBT we encourage you to be a partner in your healthcare. When patients work with healthcare professionals to make decisions about their healthcare plan and treatment, this is called shared decision making. Shared decision making ensures you are supported to make decisions that are right for you.

This means supporting you to choose tests and treatments based on medical evidence, as well as your individual preferences, beliefs, and values.

It can be helpful to write down questions you have for your healthcare team. You should bring these, and a pen and paper to make any notes when you have appointments.

Some questions that might be helpful to ask:

  • What are my options?
  • What are the possible benefits and risks of those options?
  • What support and information is available to help me make my decision?

Shared decision making matters to us. Tell us what matters to you. 

NGS Macmillan Wellbeing Centre 

We offer help and information about different kinds of cancers and treatments. We also talk about money, benefits you might get, what to eat, and exercises to do. If you have concerns or just want to talk with one of the team, we have time to listen and help you.

The centre offers ‘drop-ins’ for coffee and a chat or appointments for specific needs. 

Opening times: Monday to Friday, 08:30 - 16:15.

Phone: 0117 414 7051 

Cancer Information Session

As part of your routine care you may be invited to a group education and support session at, or soon after the time of a cancer diagnosis. 

The session provides: 

  • Information about cancer and related topics that help you participate in your care and recovery.
  • The opportunity to meet other people with similar experiences.
  • Help to enable you to make choices best suited to you.

Venue: NGS Macmillan Wellbeing Centre, Southmead Hospital

Days and times: Monday 13:30-14:30, Thursday 10:00-11:00. 

Patients transferring to another hospital

If you are referred to another hospital for ongoing treatment, we remain as your key worker, or you may be transferred to a team at the other hospital. This will be discussed with you on an individual basis. 

How to contact us

Department of Surgery
Gate 38, level 3
Southmead Hospital
Westbury-on-trym
Bristol
BS10 5NB

Phone: 0117 414 0515

Monday to Friday, 08:00 - 16:00

© North Bristol NHS Trust. This edition published September 2024. Review due September 2027. NBT003246

Upper Gastrointestinal Cancer Nurse Specialist and Support Team

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The Clinical Nurse Specialist Team

The upper gastrointestinal clinical nurse specialist (CNS) are nurses who specialise in upper gastrointestinal cancer, we work as part of the multi-disciplinary team, alongside healthcare professionals. We provide information about your diagnosis, treatment options, specialist support and information to you, your family and carers throughout your cancer treatment and follow up care.

We provide a link and point of contact for you and your family and are your designated key worker.

Cancer Support Worker

The cancer support worker (CSW) works as part of the cancer care team alongside registered practitioners to help improve care for people with cancer, helping patients to self-manage their recovery and return to leading a healthy life. The CSW is not a qualified clinician, but is trained and experienced in supporting people with a cancer diagnosis.

CSW’s can offer practical and emotional support, sign posting, and information about lifestyle changes, such as diet, physical activity, benefits referrals and local support.

What we offer

  • Nurse-led clinics, telephone clinics.
  • Personalised information about treatment options.
  • Education events and self-management programmes.
  • Holistic needs assessments and individualised care plans.
  • Sign-posting to other agencies.
  • Referrals to other specialist teams.
  • Introduction to the Macmillan Wellbeing Centre.
  • Telephone advice and support.

We are happy to discuss any issues with nominated relatives or carers, but we must gain permission to do so from you the patient beforehand.

Patients transferring to another hospital

If you are referred to another hospital for ongoing treatment we may remain as your key worker or you may be transferred to a team at the other hospital. This will be discussed with you on an individual basis.

Holistic Needs Assessment

A holistic needs assessment (HNA) is a simple questionnaire that is completed by a person affected by cancer. It allows you to highlight the most important issues at the time of your diagnosis, and after treatment.

The questionnaire can be completed on a tablet (portable touch screen computer) with your nurse or key worker during your outpatient appointments, or at home using your own computer. You will need an access code to complete the questionnaire at home – please speak to your nurse or key worker to find out how to get an access code.

This information is then used to create an individualised care and support plan by your nurse or CSW.

Concerns covered by the HNA include:

  • Physical concerns: indigestion, tiredness, changes in weight, moving around, appearance, etc.
  • Practical concerns: taking care of others, work or education, transport or parking, housing, pets, etc.
  • Emotional concerns: uncertainty, anger and frustration, sadness or depression, independence, body image, intimacy, etc.
  • Family or relationship concerns: Partner, children, person who looks over me, person I look after, etc.
  • Spiritual concerns: Faith or spirituality, meaning or purpose of life, etc.
  • Information or support: exercise and activity, diet and nutrition, health and wellbeing, patient or carers group, etc.

Cancer Information and Support Clinic

As part of your routine care you will/may be invited to a group education and support session for patients and their families/friends/carer at or soon after the time of a cancer diagnosis. The aim is to provide information to you about the range of topics relating to cancer that help you take control and participate in your care and recovery. It is an important and necessary part of the support that we offer so that you can make choices best suited to you.

The clinics provide an opportunity to meet other people with similar experiences, providing reassurance, reducing anxiety and the sense of isolation some people feel.

The clinic is held in the NGS Macmillan Wellbeing Centre at Southmead Hospital and is run twice a week by the Cancer Support Workers. The session lasts for approximately 2 ¼ hours with refreshment break (tea, coffee and biscuits provided).

NGS Macmillan Wellbeing Centre

The NGS Macmillan Wellbeing Centre, at Southmead Hospital, is available to help anyone affected by cancer; whether you are someone who has just been diagnosed, in the middle of or finished treatment, or whether you are a friend, family member or carer of someone with cancer.

Staff at the centre can signpost patients to information, support and practical advice to help you live well through treatment and beyond.

The centre is open Monday to Friday from 9.30am until 4pm. The telephone number is: 0117 414 7051.

Pop in for a chat or call to find out more about what we can offer and how we may be able to help.

Useful websites

Macmillan Cancer Support: www.macmillan.org.uk

Cancer Research: www.cancerresearchuk.org

How to contact us:

Upper GI Cancer Nurse Specialists: 0117 414 0515

Macmillan Wellbeing Centre: 0117 414 7051

Southmead Hospital
Westbury-on-Trym
Bristol
BS10 5NB

If you or the individual you are caring for need support reading this leaflet please ask a member of staff for advice.

© North Bristol NHS Trust. This edition published May 2020. Review due May 2022. NBT003246

Urology Cancer Clinical Nurse Specialist and Support Team

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The Clinical Nurse Specialist Team

The Urology Clinical Nurse Specialists are experts in urological cancer care, we work as part of the Cancer Support Team. We can answer your questions and give you information about your diagnosis, treatment, and support available during and after your care.

Cancer Support Worker (CSW) 

The Cancer Support Worker is a non-registered member of the cancer support team. They have received training to provide support and information about physical, emotional, and practical concerns to help you self-manage your recovery and return to as healthy a lifestyle as soon as possible.

Personalised Care and Support Planning (PCSP)

Personalised Care and Support Planning is a conversation and assessment offered with your Clinical Nurse Specialist and/or Cancer Support Worker to help discuss your health and wellbeing in relation to your cancer. It will assess your individual needs and concerns, to understand what matters to you.

Personalised Care and Support Planning includes sharing information with you about diet, physical activity, fatigue, and other practical information relevant to you. This could include anything from emotional support to directing you to local support services, such as benefits advice.

Making decisions about your healthcare

At NBT we encourage you to be a partner in your healthcare. When patients work with healthcare professionals to make decisions about their healthcare plan and treatment, this is called shared decision making. Shared decision making makes sure you are supported to make decisions that are right for you. This means supporting you to choose tests and treatments based on medical evidence, as well as your individual preferences, beliefs, and values.

It can be helpful to write down questions you have for your healthcare team. You should bring these, and a pen and paper to make any notes when you have appointments. 

Some questions that might be helpful to ask:

  • What are my options?
  • What are the possible benefits and risks of those options?
  • What support and information is available to help me make my decision?

Shared decision making matters to us. Tell us what matters to you. 

NGS Macmillan Wellbeing Centre 

We offer help and information about different kinds of cancers and treatments. We also talk about money, benefits you might get, what to eat, and exercises to do. If you have concerns or just want to talk with one of the team, we have time to listen and help you.

The centre offers ‘drop-ins’ for coffee and a chat or appointments for specific needs.

Opening times: Monday to Friday, 08:30 - 16:15

Phone: 0117 414 7051 

Cancer Information Session

As part of your routine care you may be invited to a group education and support session at, or soon after the time of a cancer diagnosis.

The session provides:

  • Information about cancer and related topics that help you participate in your care and recovery.
  • The opportunity to meet other people with similar experiences.
  • Help to enable you to make choices best suited to you.

Venue: NGS Macmillan Wellbeing Centre, Southmead Hospital

Days and times: Monday 13:30 - 14:30, Thursday 10:00 – 11:00

How to contact us

Urology Cancer Clinical Nurse Specialists

0117 414 5009

Urology Cancer Support Worker

0117 414 0045

0117 414 0542

© North Bristol NHS Trust. This edition published June 2024. Review due June 2027. NBT003170.

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Macmillan Wellbeing Centre

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The NGS Macmillan Wellbeing Centre, at Southmead Hospital, offers support and information to anyone affected by cancer. Whether you are someone who has just been diagnosed; in the middle of, or finished treatment, or a friend, family member or carer of someone with cancer. 

Living well with and beyond cancer

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Introduction to this booklet

Receiving a diagnosis of cancer is different for everyone and affects each person in an individual way. However, research and patient experience indicate that it can be common for people to feel a variety of emotions that may include fear, anxiety, low mood, confusion, anger, sadness, denial, relief.

In the same way that the emotions people experience upon receiving a cancer diagnosis are unique to each individual, the ways in which people access support and the strategies they find helpful can vary too.

This leaflet brings together a variety of suggestions for helping and supporting individuals through difficult and challenging periods in their lives, as well as information on the support we offer here at North Bristol NHS Trust.

It is important to remember that professional help and support is available. Talking to your doctor or nurse to access support in your area may be the first step. Many areas also offer ‘buddy systems’ or have support groups.

Remember, if you encounter difficulties related to your cancer or treatment, even if it is some time after treatment ends, you are still able to access support.

For a list of options for support we provide at Southmead Hospital, please turn to page 11.

Physical Activity

Physical activity is any form of exercise or activity involving movement that uses your muscles. It helps to improve your physical and psychological health. Being fitter and stronger will really help you to manage your daily activities, as well as increasing the level of feel-good chemicals (endorphins) in the body. This can be a positive way of coping with the sometimes overwhelming intensity of emotions.

Physical activity is recommended by the National Cancer Institute and the British Association of Sport and Exercise Science. They advise that physical activity is safe and effective before, during and after cancer treatment.

There is research evidence that physical activity can help in the following ways:

  • Reduce side effects of treatment such as fatigue
  • Improve quality of life
  • Reduce the risk of cancer coming back
  • Help look after your heart and manage other health problems
  • Reduce anxiety and depression
  • Help maintain a healthy weight
  • Strengthen your muscles, joints and bones
  • Improve your flexibility and help keep you supple
  • Increase your confidence

The Macmillan ‘Move More’ pack is an excellent resource that covers all of these points in more detail and also advises how to become more active at the different stages of cancer, how much activity is recommended and how to get started. It guides you through exercises that can be done at home and includes lots of everyday activities like walking, housework and gardening. This is available from the Macmillan Wellbeing Centre.

The Energise exercise programme is also available to introduce people to a supported environment to begin exercising. You can self-refer or you can be referred by your nurse specialist or another medical professional. Full details of Energise and other physical activity programmes near to you are available at the Macmillan Wellbeing Centre.

Diet

Eating well can sometimes prove challenging following a cancer diagnosis, due to the physical side-effects of certain cancers and their treatments. Optimising your intake to achieve the most balanced diet possible can have many positive health benefits, including improved immune system function, better energy levels and improved mood. Specialist dietary advice may be provided following a cancer diagnosis/ treatment, which should always be adhered to.

Recommendations from the World Cancer Research Fund for living well following a cancer diagnosis encourage you to:

  • Consume more; fruits/vegetables/beans (aim for a minimum of 5 portions per day)
  • Choose wholemeal/wholegrain cereals where possible
  • Limit red meats to <500g per week
  • Avoid processed meats
  • Reduce salt to less than 6g/day
  • Avoid/minimise alcohol
  • Be a healthy weight
  • Avoid nutritional supplements unless they have been recommended by your medical team, or a registered Dietician

If you would like further nutritional information, comprehensive literature can be obtained from the NGS Macmillan Wellbeing Centre.

For further support, please complete a self-referral form to see our Specialist Dietician for a 1:1 consultation. Referral forms are also available from the centre.

 

Sleep

It might sound obvious, but a good night’s sleep can profoundly affect how well or poorly equipped we feel to face the challenges of each new day. Getting into a healthy sleep routine can help us to feel more physically and mentally able to function on a daily basis. A healthy sleep routine might involve:

  • Keeping regular hours - Going to bed and getting up at the same time each day and avoiding daytime naps will help programme your body to better sleep.
  • Creating a restful sleeping environment - as quiet and dark as possible. Try and make sure your bed is comfortable, with distractions (e.g. TV) relegated to another room.
  • Reducing stimulants (e.g. alcohol, caffeine, nicotine) in the evenings as they are known to disrupt sleep quality. Instead have a warm, milky drink or herbal tea.
  • Exercising regularly, but not too close to bedtime
  • Keeping a ‘worry pad’ - before bedtime, jot down any worries on your mind. The goal is to avoid doing these things when you’re in bed trying to sleep and spend time the next day thinking through them.
  • Practising relaxation - have a warm bath, listen to quiet music or do some gentle yoga to relax mind and body.
  • Don’t struggle in bed - If you can’t sleep, try not to lie there worrying about it. If after a while you realise you’re not getting to sleep, get up and do something you find relaxing until you feel sleepy again, then return to bed. This is so your mind associates your bedroom with a place for sleeping, not stress.

There is no ‘right’ way to feel

Having a positive mental attitude during and after cancer treatment can be beneficial. However, it is normal to feel a range of emotions when you are coping with treatment and recovering from it and allowing yourself to feel these without pressure to remain endlessly positive is important. Having the opportunity to talk openly and honestly about how you are feeling can be invaluable, whether this is with friends and family or through a support group or Living Well Course (see page 11).
If you feel that your mood is getting in the way of you being able to do things that matter to you (e.g. at home or work) then it is worth seeing your GP or nurse specialist to talk about options for psychological support.

Mindfulness

It’s common to find our mind worrying about the future or dwelling on the past, but this can turn up feelings of worry and low mood. Mindfulness techniques can help you to let go of the struggle with difficult thoughts and feelings and focus on the present moment. With practice, mindfulness can have a wide range of benefits including reduced depression and worry, increased sense of calm and ability to cope with physical symptoms (like pain and fatigue), as well as an enhanced wellbeing generally.

You can get information about mindfulness techniques and courses from the Macmillan Wellbeing Centre here at Southmead Hospital and Penny Brohn in Pill (www.pennybrohn.org.uk).

Body confidence

Experiencing cancer and treatment for cancer may have an impact on your appearance and the way in which you might see your body or feel about the way you look. Tips for dealing with changes in appearance include:

  • Planning and practising ways to confidently answer any comments or questions.
  • Taking steps to feel better about your appearance e.g. attending a Look Good Feel Better workshop (contact Macmillan Wellbeing).
  • Physical activity and exercise can improve how you feel about your body whilst releasing feel-good chemicals into your system.
  • Keeping a journal or express your thoughts, worries and anxieties in writing or in a creative visual way that allows you to help process difficult emotions.
  • Talking to others and letting them know if you need more support.

It can feel difficult to adjust to, and talk about, changes in appearance. However, keeping your feelings to yourself can sometimes stop you doing things you enjoy or getting the right help. It can help be helpful to talk about your feelings with someone you trust and who you feel comfortable or you may find it helpful to write down your questions or concerns and share these with your health professional.

Further cancer support at Southmead Hospital

Here at Southmead, we are able to offer support at any stage of your cancer journey.

We provide access to:

  • Cancer information and support clinic - information session on a range of wellbeing topics relating to living well with and beyond cancer
  • Macmillan Wellbeing Centre – for information, support and a cuppa!
  • Living well days - information session on a range of topics relating to moving forwards
  • Living well courses – see overleaf for more information
  • Exercise groups
  • Dietetics advice
  • Macmillan Citizen’s Advice Bureau – for financial support
  • Psychological support around decision making - preparing for surgery or other treatments and support with making decisions about cancer treatments.
  • 1:1 Psychology - support around coping with cancer and concerns relating to this. This could include issues like fear of recurrence, body image concerns or mood.

Please speak to your Clinical Nurse Specialist or the team in the Macmillan Wellbeing Centre if you are interested in these support options or email LivingWell@nbt.nhs.uk.

Living Well courses

These 5 week self-management courses are now offered as part of your routine follow-up care. The courses are facilitated by a health psychologist, specialist nurse and volunteer.

The courses include:

  • Adjusting to the shock of a diagnosis
  • Dealing with treatment and challenging side effects e.g. hair loss, disrupted sleep, managing cancer-related fatigue
  • Dealing with changes in confidence and self esteem
  • Managing uncertainty and worries about your future health
  • Issues around recovery, such as return to work
  • Difficulties in dealing with other people’s reactions e.g. family and friends distress, grief, and understanding
  • Building confidence, including taking steps towards personal goals

 “I came to the Living Well course in 2014/15. Depression hit me after my treatment ended and the course was a shining light in the darkness; a safe space where I could spend time with supportive women who understood what I was going through. I cannot recommend this course highly enough; I learnt so many techniques for coping with the aftermath of treatment, which I continue to use.”

Quote from Cathy, who attended a Breast Living Well course

Support networks and helplines

Having a good support network can help ease what can often be a challenging journey for people who are living with a cancer diagnosis. There are many different of forms of support that may be more helpful at different times for different people who are trying to cope with the impact of a cancer diagnosis. Support that might prove useful includes:

Family and friends

It may feel difficult talking to family and friends about your fears and anxieties, but it can often be helpful for both of you to ask for what it is you need from them in terms of support.

Hospital and medical staff

These staff (e.g. your Clinical Nurse Specialist and Doctors) are there to provide both medical care for you and to answer any questions or concerns you may have about the treatment you have received.

Helplines / websites

There are a number of both general and specialist cancer helplines and websites dedicated to supporting people with cancer. These include:

Contact us

If you have any further questions, please visit the Macmillan Wellbeing Centre at Southmead Hospital, for information, support and a cuppa! Or you can call and book an appointment with one of our support workers for a Holistic Needs assessment so that you can receive personally tailored information and support.

NGS Macmillan Wellbeing Centre
Beaufort House
Southmead Hospital
Westbury-on-Trym
Bristol
BS10 5NB

Email: wellbeingcentre@nbt.nhs.uk
Phone: 0117 414 7051

If you or the individual you are caring for need support reading this leaflet please ask a member of staff for advice.

© North Bristol NHS Trust. This edition published March 2020. Review due March 2022. NBT003065

Urology Cancer Clinical Nurse Specialist and Support Team

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The Clinical Nurse Specialist Team

The Urology Clinical nurse specialists (CNS) are nurses who specialise in cancer of the bladder, kidney, prostate, testis and penis, we work as part of the multi-disciplinary team, alongside healthcare professionals. We provide information about your diagnosis, treatment options, specialist support and information to you, your family and carers throughout your cancer treatment and follow up care.

We provide a link and point of contact for you and your family and are your designated key worker.

Cancer Support Worker

The Cancer Support Worker (CSW) works as part of the cancer care team alongside registered practitioners to help improve care for people with cancer, helping patients to self-manage and lead as healthy lives as possible.The CSW is not a qualified clinician, but is trained and experienced in supporting people with a cancer diagnosis.

CSW’s can offer practical and emotional support, sign posting, and information about lifestyle changes, such as diet, physical activity, benefits referrals and local support available.

What we offer

  • Nurse-led clinics, telephone clinics.
  • Personalised information about treatment options.
  • Education events and self-management programmes.
  • Holistic needs assessments and individualised care plans.
  • Sign-posting to other agencies.
  • Referrals to other specialist teams.
  • Introduction to the Macmillan Wellbeing Centre.
  • Telephone advice and support.

We are happy to discuss any issues with nominated relatives or carers, but we must gain permission to do so from you the patient beforehand.

Patients transferring to another hospital

If you are referred to another hospital for ongoing treatment your care will transferred to the CNS team based at that hospital.

Holistic Needs Assessment

A holistic needs assessment (HNA) is a simple questionnaire that is completed by a person affected by cancer. It allows you to highlight the most important issues at the time of your diagnosis, and after treatment.

The questionnaire can be completed on a tablet (portable touch screen computer) with your nurse or key worker during your outpatient appointments, or at home using your own computer. You will need an access code to complete the questionnaire at home – please speak to your nurse or key worker to find out how to get an access code.

This information is then used to create an individualised care and support plan by your nurse or CSW.

Concerns covered by the HNA include:

  • Physical concerns: indigestion, tiredness, changes in weight, moving around, appearance, etc.
  • Practical concerns: taking care of others, work or education, transport or parking, housing, pets, etc.
  • Emotional concerns: uncertainty, anger and frustration, sadness or depression, independence, body image, intimacy, etc.
  • Family or relationship concerns: partner, children, person who looks over me, person I look after, etc.
  • Spiritual concerns: faith or spirituality, meaning or purpose of life, etc.
  • Information or support: exercise and activity, diet and nutrition, health and wellbeing, patient or carers group, etc.

Cancer Information and Support Clinic

As part of your routine care you will be invited to a group education and support session for patients and their families/friends/carer at or soon after the time of a cancer diagnosis. The aim is to provide information to you about the range of topics relating to cancer that help you take control and participate in your care and recovery. It is an important and necessary part of the support that we offer so that you can make choices best suited to you.

The clinics provide an opportunity to meet other people with similar experiences, providing reassurance, reducing anxiety and the sense of isolation some people feel.

The clinic is held in the NGS Macmillan Wellbeing Centre at Southmead Hospital and is run twice a week by the Cancer Support Workers. The session lasts for approximately two and a quarter hours with a refreshment break (tea, coffee and biscuits provided).

Pop in for a chat or call to find out more about what we can offer and how we may be able to help.

NGS Macmillan Wellbeing Centre

The NGS Macmillan Wellbeing Centre, at Southmead Hospital, is available to help anyone affected by cancer; whether you are someone who has just been diagnosed, in the middle of or finished treatment, or whether you are a friend, family member or carer of someone with cancer.

Staff at the centre can signpost patients to information, support and practical advice to help you live well through treatment and beyond.

The centre is open Monday to Friday from 9.30am until 4pm, the telephone number is: 0117 414 7051.

Useful websites

Prostate Cancer UK: www.prostatecanceruk.org
Kidney cancer UK: www.kcuk.org
Bladder Cancer UK: www.actiononbladdercancer.org
www.fightbladdercancer.co.uk
Testicular Cancer: www.uhbristol.nhs.uk/itsinthebag
Penile Cancer: www.orchid-cancer.org.uk
Macmillan Cancer Support: www.macmillan.org.uk

How to contact us:

Urology Cancer Clinical Nurse Specialists: 0117 4140512

Macmillan Wellbeing Centre: 0117 414 7051

www.nbt.nhs.uk/urology

If you or the individual you are caring for need support reading this leaflet please ask a member of staff for advice.

© North Bristol NHS Trust. This edition published March 2019. Review due March 2021. NBT003170