Physiotherapy Useful Links

Online help and local community support to help manage your symptoms.

Get U Better App

A free app containing advice, exercises and support to help manage common musculoskeletal injuries. Register for the service here and then download the app to your smartphone.

Local support services

Download this Musculoskeletal (MSK) self-help information directory with information on local services that aim to support you to reduce pain and improve functionality.

Advice from the Chartered Society of Physiotherapy

The Chartered Society of Physiotherapy has advice, guidance and exercises to help manage your pain.

Mental Health resources

Looking after your mental health is just as important as your physical health. Here is a directory of local mental health services.

Physiotherapy Useful Links