A burn injury doesn’t just affect your body - it can also affect how you think and feel. It’s normal to feel upset or overwhelmed after such an experience. Most people start to feel better as they heal physically and emotionally, but everyone is different. After a burn injury it is common to feel one or more of the following:
- Vulnerable, tense, panicky or on edge.
- Sad or tearful.
- Shock and disbelief at what has happened.
- Emotionally numb, isolated, or detached from other people.
- Troubling thoughts and images relating to the event.
- Disturbed sleep or insomnia.
- Worried about physical symptoms, burn injury treatment and rehabilitation.
- Concerned about appearance and scarring.
How can a clinical psychologist support you?
Clinical psychologists are trained to help people cope with the emotional impact of serious injuries. This can help you feel safe to fully focus on your treatment and rehabilitation. They work with you and the burns team to:
- Help you find ways to cope and move forward.
- Teach techniques to manage stress and difficult emotions.
- Share advice and information others have found helpful during recovery.
They may also offer to meet with your family or close friends to help them support you - only with your permission.
How long will I see them?
Some people only need one or two sessions, while others may need more. The psychologist will work with you to decide what’s best.
Is it confidential?
Yes. What you share is private and recorded only in your patient notes to help your care team. The psychologist will explain more about confidentiality and answer any questions you have about when they might need to share information.
How to get in contact
Support is available during your hospital stay and after you go home. You can speak to the burns psychologist at any stage of your recovery.
If you think you could benefit form speaking with burns clinical psychologist you can:
- Ask a member of the burns team to refer you.
- Contact the service yourself on:
- Phone: 0117 414 4005
- Email: psychologyburnsteam@nbt.nhs.uk
© North Bristol NHS Trust. This edition published September 2025. Review due September 2028. NBT003295