Following a low-fat diet for the management of chyle leak

What is a chyle leak?

Chyle is a milky substance which is normally carried around the body in the lymphatic system. A chyle leak happens when surgery or injury causes damage to a lymphatic duct. Chyle collects in different parts of the body such as the chest or abdomen causing swelling.

Chyle is made up of fats, proteins, and other important nutrients. If a chyle leak is left untreated it could lead to large nutritional losses. Chyle leaks may require drainage or surgical repair if the leak cannot be managed by diet alone.

Nutritional management of chyle leak

The aim of dietary management is to reduce the flow of chyle to allow the damaged lymphatic duct to heal. A low-fat diet contains less than 10g total fat per day. Food labelling will help you calculate this.

Altering the fat content of your diet can significantly reduce lymphatic flow of chyle. Most of the fat in the diet is from Long Chain Triglycerides (LCT). Keeping LCT to a minimum will reduce chyle production.

Focus on Medium Chain Triglycerides (MCT) instead as these fats are absorbed directly into the bloodstream and do not trigger lymphatic flow. It is important to eat MCT fats to make sure you get enough calories.

The aim is to keep LCT fats low whilst eating enough MCT to meet your nutritional needs and maintain weight.

This is a temporary diet. If following a low-fat diet for more than two weeks you should take a multivitamin tablet daily. One teaspoon of sunflower or walnut oil should be consumed daily to make sure you have enough omega 3 and 6. This will contain fat but is fine while following this diet.

Foods you can eat and foods to avoid

Food typeFood allowedFood to avoid

Carbohydrates

(pasta, flour, bread, potatoes, cereals, rice)

  • Plain bread (white or brown)
  • Crumpets
  • Matzos
  • Rice
  • Rye
  • Cornflour
  • Frosties
  • Sugar Puffs
  • Special K
  • Rice Krispies
  • Weetabix (1)
  • Any pasta including tinned spaghetti
  • Rice
  • Rice noodles
  • Boiled, jacket, mashed potato (made with no butter and skimmed milk)

 

  • Seeded or nut bread
  • Thins
  • Soya flour
  • Oats
  • Bran
  • Semolina
  • Cereals with nuts and seeds
  • All bran
  • Muesli
  • Readybrek
  • Granola
  • Pasta cooked in cream/white/cheese sauces
  • Egg noodles
  • Crisps, chips, low fat crisps, roast potatoes, potato salad

 

Fats and oils
  • MCT oils
  • 1g/d of walnut or sunflower oil

 

  • All other fats or oils (olive, rapesee, coconut, vegetable, palm oil)

 

Fruit
  • Most fresh, tinned, frozen, or dried

 

  • Ackee
  • Avocado
  • Olives

 

Vegetables
  • Most fresh, tinned, frozen or salads
  • Pickles
  • Chutneys

 

  • Fried vegetables
  • Canned vegetables in oil
  • Salad dressings

 

Protein (meat, fish, poultry, meat alternatives, beans and pulses)
  • Cooked and thin slice of roast beef, ham, chicken or turkey. No skin (2 slices a day)
  • Quorn
  • Seitan
  • Egg white
  • Egg replacer
  • White fish (no skin)
  • Crab
  • Lobster
  • Prawns
  • Shrimps
  • Crab sticks
  • Tuna in brine/water
  • Peas (chickpeas, split peas)
  • Beans
  • Lentils

 

  • Fatty meats (low fat included)
  • Dark chicken or turkey meat
  • Chicken nuggets
  • Chicken in breadcrumbs or batter
  • Salami
  • Burger meat
  • Paste pate
  • Meat/fish/poultry pies
  • Tofu
  • Tempeh
  • Egg yolks
  • Oily fish
  • Tuna steak
  • Fish in breadcrumbs

 

Dairy products
  • Skimmed milk
  • Condensed skimmed milk
  • Meritine chocolate or strawberry shake made with skimmed milk
  • Very low fat yoghurt or fromage frais (<0.2g/100g)
  • Quark/fat free cottage cheese

 

  • Whole or semi-skimmed milk
  • Dried whole milk
  • Cream (single, double, clotted)
  • Full or low fat yoghurt
  • Ice cream
  • Cheese

 

Desserts and confectionary
  • Boiled and jelly sweets
  • Marshmallows
  • Turkish delight (not covered in chocolate)
  • Mint sweets
  • Wine gums
  • Jelly
  • Sorbet
  • Custard made with skimmed milk
  • Ice cream wafers
  • Chocolate
  • Toffee
  • Fudge
  • Butter mints
  • Milk puddings made with whole milk
  • Trifle
  • Cake
  • Gateaux
  • Pastries
Sauces
  • Tomato ketchup
  • Brown/soy/oyster/BBQ sauce
  • Marmite/Oxo/Bovril
  • Fat free dressings
  • Fat free mayonnaise
  • Low fat sauces (like sweet chilli)
  • Honey

 

  • Salad cream
  • Mayonnaise
  • Pesto
  • Oil and vinegar dressings
  • Gravy granules

 

Miscellaneous
  • Sugar
  • Jam
  • Marmalade
  • Herbs and spices
  • Salt and pepper
  • Baking powder
  • Vanilla essences
  • Vinegar
  • Rice cakes (plain)

 

  • Chocolate
  • Lemon curd
  • Chocolate/nut spreads
  • Nuts
  • Guacamole
  • Hummus
  • Cream based soups

 

Drinks
  • Fizzy drinks
  • Squash
  • Fruit juice
  • Skimmed milk (1 pint a day)
  • Milk shake flavourings
  • Tea and coffee (skimmed milk)
  • Alcohol (beer, wine, spirits)

 

  • Instant chocolate drinks (cocoa, Horlicks, Ovaltine, malt drinks)
  • Irish cream
  • Cream liquers

Food labels

Choose foods which are less than 0.5g of fat per serving. Remember that most of the fat in the diet is LCT and this will be called “total fat” on the nutrition label. Be aware of the portion size on the plate, it could be different to the suggested serving size on the label.

Meal ideas for in hospital

If you are an inpatient, request a review with a Dietitian to discuss the choices from the menu.

(The menu is changed twice a year).

Meal ideas for home

MealOptions (from the allowed list)
Breakfast
  • Low fat cereal
  • 2 x toast (white bread) with jam/honey (no butter)
Lunch
  • Sandwich (tuna and sweetcorn/slices meat and tomato)
  • Very low-fat yoghurt
  • Pot of jelly and fruit
Dinner
  • White pasta with chicken in a tomato sauce
  • Roasted vegetables (no oil) and couscous
  • Stir fry with rice
Dessert
  • Sorbet with ice-cream
  • Marshmallows
  • Tinned fruit with fromage frais
Snacks
  • Fruit
  • Crumpet
  • Cereal bar
  • Crackers and low-fat cheese
  • Rice cakes

Milk alternatives

Typekcal/100mlsFat/100mls
Oat milk502.1
Rice milk501.0
Potato milk573.0
Soy milk391.8
Coconut milk200.9
Pea milk350.9
Almond milk221.1
Cashew milk231,1
Peanut milk251.9
Flaxseed milk101.0
Full fat cow’s milk663.7
Semi skimmed cow’s milk501,8
Skimmed cow’s milk370.5

Nutritional Supplements might be advised or prescribed by either a Doctor or a Dietitian to help meet your nutritional requirements. Some of these supplements will be low fat or may contain MCT fat. A Dietitian will advise on what are suitable options.

When you are advised to stop this diet, it is recommended that you gradually re-introduce fat back at each mealtime. Continue to build up gradually until you are back to eating a normal amount for you.

© North Bristol NHS Trust. This edition published May 2025. Review due May 2028. NBT003547

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Following a low-fat diet for the management of chyle leak